Archive for November, 2015

Recipe – Pumpkin Smoothie

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Tis the season for pumpkin. If you’re not sick of it yet, try this pumpkin smoothie recipe. It’s my second favorite smoothie and I drink it year-round.

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Pumpkin Smoothie

Prep Time: 5 minutes

Ingredients

  • 1 cup organic canned pumpkin puree
  • ½-1 cup organic spinach (frozen or fresh)
  • ½ organic banana
  • 2 Tbs. ...
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Thanksgiving – Make it a Holiday, not a Holimonth

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Getting through the holidays on a restrictive diet seems impossible, but it isn’t. I’ve been low carb and gluten free for years and have found many ways to stay gluten free and low carb without being resentful or eating foods that negatively affect my body.

Get rid of any Halloween candy

Take it into work and put it in the break room, give it all away, or just throw it out. There is no reason to have candy ...

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25 Cancer Stem Cell Killing Foods…(GreenMedInfo)

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GreenMedInfo lists 25 foods and herbs

that kill cancer stem cells:

25 Cancer Stem Cell Killing Foods

 

cancer_stem_cell_killing_foods_spices

 

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