Eating healthy is not as difficult and time consuming (or flavorless) as it may seem. Here’s a sample day of healthy eating that will help your body to detoxify and help you to feel great. You can make this a part of a 14 Day Detox if you want to feel energized and healthy.
Breakfast
Glass of warm water with juice from ¼ lemon
1 cup of green tea or matte
Smoothie
- 1 cup frozen berries
- 1 handful of kale
- ¼ avocado
- 1 cup of 100% ...
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