Archive for January, 2017

Detox Diet – Sample Day of Eating

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Eating healthy is not as difficult and time consuming (or flavorless) as it may seem. Here’s a sample day of healthy eating that will help your body to detoxify and help you to feel great. You can make this a part of a 14 Day Detox if you want to feel energized and healthy.


Glass of warm water with juice from ¼ lemon

1 cup of green tea or matte


  • 1 cup frozen berries
  • 1 handful of kale
  • ¼ avocado
  • 1 cup of 100% ...
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14 Day Detox Diet

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The New Year starts today and making a commitment for 14 days is more manageable than making one for a year. Try the 14 Day Detox Diet to lose weight and clear toxins from your body, supplement it with some light exercise and see how you feel. If you feel better, keep going and feel good all year long.

People have reported the following improvements after doing a detox:

• Increased energywater-glassContinue Reading →