Author Archive

Phone and Skype Consultations

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Phone and Skype Consultations

If you have friends or family anywhere in the country who are looking for a naturopathic doctor or are having health issues I would love to help!  Phone and Skype consultations are  always available and I can even do Asyra EAV testing for them!

I specialize in the following:

  • Allergies: I do homeopathic seasonal allergy desensitization.
  • Auto-Immune: I help people reverse ANA, and Hashimoto’s, as well as help decrease MS, Lupus and RA symptoms.
  • Digestive Disorders: including Chron’s, Colitis, Irritable Bowel Syndrome, Leaky Gut and Diverticulitis
  • Adrenal ...
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Detox Diet – Sample Day of Eating

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Eating healthy is not as difficult and time consuming (or flavorless) as it may seem. Here’s a sample day of healthy eating that will help your body to detoxify and help you to feel great. You can make this a part of a 14 Day Detox if you want to feel energized and healthy.

Breakfast

Glass of warm water with juice from ¼ lemon

1 cup of green tea or matte

Smoothie

  • 1 cup frozen berries
  • 1 handful of kale
  • ¼ avocado
  • 1 cup of 100% ...
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14 Day Detox Diet

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The New Year starts today and making a commitment for 14 days is more manageable than making one for a year. Try the 14 Day Detox Diet to lose weight and clear toxins from your body, supplement it with some light exercise and see how you feel. If you feel better, keep going and feel good all year long.

People have reported the following improvements after doing a detox:

• Increased energywater-glassContinue Reading →

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Signs that You Need an Ionic Detox Footbath

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Do you have any of the following issues?

  • Difficulty Losing Weight
  • Poor Digestion
  • Abdominal fat
  • Acid reflux or heartburn
  • Elevated liver levels
  • Hormone Imbalances (PMS or menopause issues)
  • Low energy
  • Sleep issues
  • Headaches

These issues may be caused by an accumulation of toxins and chemicals in your body. We are continually exposed to toxins from pollution, pesticides in & on our foods, medications, cleaning products and personal hygiene products, among others. While our body does detoxify as one of its daily processes, it has a difficult time metabolizing and eliminating ...

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Super Seven

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Super Seven

I was reading an article the other day and it dealt with the best daily practices for a long and healthy life. The following list contains foods, supplements and activities that I have read in various studies and publications again and again that everyone should do daily. Seven simple yet super actions that will make a huge difference in your life today and years from now.

  1. Take Turmeric

Turmeric contains the chemical curcumin. Curcumin and other chemicals in turmeric decrease ...

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Concussions and Your Brain

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Concussions continue to be a focus in the media today. That’s because they not only have immediate effects on signs_and_symptoms_of_concussionpeople, but also may have long term effects on the brain. Some common causes of concussions are falls, motor vehicle accidents, being struck in the head and sports injuries. If you suspect that you or someone you know ...

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Alzheimer’s Prevention

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I just heard the other day that every 66 seconds someone is diagnosed with Alzheimer’s. My Grandfather sufferedgear-brain from dementia for the last few years of his life. Even though I spent time with him regularly throughout my life, in the end he no longer knew who I was when I visited him. I don’t want to end my life that ...

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Gut Health and Your Brain

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Gut Health and Your Brain

The gut (and its healthy bacteria, aka gut flora) does much more than just digest food. It helps regulate metabolism, helps the body fight infection, makes up most of our immune system, affects how well the brain operates and contributes to overall health. If we do not have healthy gut flora, both the body and mind suffer.

Evidence is coming out of recent research linking anxiety, depression, Multiple Sclerosis, Parkinson’s Disease and autism to unhealthy gut flora. The gut and the ...

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Hashimoto’s Disease

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The most common cause of hypothyroidism in America is Hashimoto’s Disease. Hashimoto’s disease is an Hashimotos Diseaseautoimmune condition in which the body’s immune system makes antibodies that attack the thyroid, leading to hypothyroidism. Hypothyroidism occurs when the thyroid is not able to produce enough hormones that help the body control metabolic processes. Basically, your body is attacking its own ...

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Spring Cleaning – Detox Your Home

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IMG_0267Fatigue, poor digestion, weight gain, constant aches and pains and regular illnesses can all be signs that your body may be toxic (too many artificial chemicals for your body to process). While doing a detox is a great idea, getting rid of the causes of your toxicity can help your body stay clean and efficient.

Thousands of toxins exist in the air, ...

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